Any good tips out there?

kaybay1994

Any good ones.
I think i'm doing good so far.
I've lost 5 pounds in about 2 weeks.
Any good tips/ motivation?

sandi228

Just keep doing what you're doing, if you have a bad day, get back on track the next day. Don't get caught up in the numbers game: meaning the numbers on the scale. How do your clothes fit, do you see a difference in the mirror, use those as gages for where you're at as well. Good luck on your lifestyle change!!!