Sweat suits

Lotstoluv263

Anyone use belly bands or the suits that make you sweat when working out?? I am curious if they help with losing weight??

nrvo

Those outfits only cause water weight loss; they don't have any affect on fat loss.

lor007

Nope, they just make you look funny and uncomfortable.

tam120

and they can be dangerous if your body overheats or you get too dehydrated

Thomasm198

<--- This

dmpizza

I think you are better off keeping yourself cool and being able to work off more fat and build more muscle.