We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sweat suits

Lotstoluv263
Lotstoluv263 Posts: 62
edited October 2024 in Fitness and Exercise
Anyone use belly bands or the suits that make you sweat when working out?? I am curious if they help with losing weight??

Replies

  • nrvo
    nrvo Posts: 473 Member
    Those outfits only cause water weight loss; they don't have any affect on fat loss.
  • lor007
    lor007 Posts: 884 Member
    Nope, they just make you look funny and uncomfortable.
  • tam120
    tam120 Posts: 444 Member
    and they can be dangerous if your body overheats or you get too dehydrated
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
    4.gif <--- This
  • dmpizza
    dmpizza Posts: 3,321 Member
    I think you are better off keeping yourself cool and being able to work off more fat and build more muscle.
This discussion has been closed.

Categories