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My third day and I'm excited to be a part of MFP!

Sonyaschoice
Posts: 1
Hello Everyone,
I am so glad I found this website! I have been so frustrated with my weight and how I think about food that after reading some posts and looking up food for calories and protein and carbs, I believe that I am on the right path! Very enlightening when you start logging your calories on the food you eat! Im looking forward to the great support and information that everyone has to share!
I am so glad I found this website! I have been so frustrated with my weight and how I think about food that after reading some posts and looking up food for calories and protein and carbs, I believe that I am on the right path! Very enlightening when you start logging your calories on the food you eat! Im looking forward to the great support and information that everyone has to share!
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Replies
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Sounds like you’re on the right path!! This is a great place for support and motivation!! Just stay focused, be consistent and work your way through those tough times and you will make things happen for yourself!!0
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turn it up! you'll find stuff you normally eat might have more calories/fat or carbs than you thought, etc. Snooping around at other peoples' food diarys will help to find healthy food replacements and new food and meal ideas.0
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Welcome to MFP!! this is such an awesome website0
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Good luck and welcome!0
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If you have a smart phone you would not believe how convenient it is to use the MFP app. It is incredible.0
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Welcome to My Fitness Pal!0
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Welcome and good luck on your journey!0
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It is awesome isn't it!! Makes tracking what you eat and your activity easy!!! Welcome!!!0
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You'll like this site! It's easy and it WORKS! Welcome!!0
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Very glad your with us! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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