How many calories?

Lisa_222

Can anyone point me to a good place where I can kind of tell how many calories I am burning from an activity?

skinnyminniexx

just type in the name of the exercise and how many minutes in the exercise database and it'll tell you.

freshstart4me

buy a heart rate monitor ... you will know exactly the amt every time you work out

Darlis

There is an exercise database here, just like the food database.

cnsmith2

http://www.fitday.com/webfit/exerciseinfopage.html can also give you a good idea if you are having trouble finding your activity on MFP.

Lisa_222

Thanks guys. Duh, I can't believe I didn't see it right there in front of me.

kiwipearls

I found this website helpful.

http://www.healthstatus.com/calculate/cbc

KarenK37

I actually use this website to calculate calories.