Blackened Tilapia in under 10 minutes

gingermoon

This is so easy, I feel silly for posting it!
It tastes amazing and its the only way I can eat fish.

Tilapia Fllets
Dry Blackened Seasoning

Rub alittle seasoning on both sides of thawed tilapia and throw into your Foreman type grill.
In less than 10 minutes you have wonderfully spicey and moist main dish.

Only 80 calories per 3 ounces
http://www.abouttilapia.com/Nutrition Facts.html

gingermoon

This is so easy, I feel silly for posting it!
It tastes amazing and its the only way I can eat fish.

Tilapia Fllets
Dry Blackened Seasoning

Rub alittle seasoning on both sides of thawed tilapia and throw into your Foreman type grill.
In less than 10 minutes you have wonderfully spicey and moist main dish.

Only 80 calories per 3 ounces
http://www.abouttilapia.com/Nutrition Facts.html