going to start working out again

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TrishJimenez
TrishJimenez Posts: 561 Member
in Fitness and Exercise
am afraid I am going to gain weight like I did last time or at least stop loosing weight. That is what happened before. I know that it was explained to me that it is just the muscles filling up with glycogin or something like that. And I would rather be slender and toned then skinny and flabby. So it is important. But keeping my fingers crossed and going to try to not let it discourage me. I got so used to getting on that scale and seeing it go down ;)

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  • JDNOX
    JDNOX Posts: 619
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    One day and one work out at a time little by little we get smaller and smaller.

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