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Just stopping by to say hi
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beekgurl
Posts: 5
Hi you guys.. I'd been 'on diet' my whole life but it was only recently i started to take things seriously. In the past the pitfall was always disappointment and wanting to see results fast. I'd learnt to take things one day at a time, be patient and more positive self talk and pep talk. My aim is to lose 70lbs by next year. That's a lot of weight to lose, yet I'm positive
This site is great with the food diary, exercise log and everything. One slight problem is not able to count calorie of Malaysian food since I am staying in Malaysia. Anyhows I'd been planning and cooking my own meals guess I could work it out by counting each ingredient separately. Happy losin'!
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Replies
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Hi you guys.. I'd been 'on diet' my whole life but it was only recently i started to take things seriously. In the past the pitfall was always disappointment and wanting to see results fast. I'd learnt to take things one day at a time, be patient and more positive self talk and pep talk. My aim is to lose 70lbs by next year. That's a lot of weight to lose, yet I'm positive
This site is great with the food diary, exercise log and everything. One slight problem is not able to count calorie of Malaysian food since I am staying in Malaysia. Anyhows I'd been planning and cooking my own meals guess I could work it out by counting each ingredient separately. Happy losin'!
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Hello, I am totally encouraging your spirit. Losing the 70lbs will be achieved. However it's a long way to go. I also have a big long boring road to run. I want to gain 8 kilograms of leanmuscle (20lbs I hope I'm correct) by next year also. So how about we start motivating each other and share our progress?0
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