I need some Zone Dieters help!
![ashfuse](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e97e/505d/8565/82c8/3336/2ae9/bd50/b57d9120bd2ba32c9f964d700af508e6d12c.jpg)
ashfuse
Posts: 224 Member
I did the calculations and I need 11 blocks of carbs, 11 blocks of protein, and 11 blocks of fat...my problem is I do not know how to break this up per meal? can someone please help me?
0
Replies
-
wow, no one? Impressive.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions