30-Something Moms - Wk 2 Weigh In for Halloween Challenge CL

LadyFriday

30 SOMETHING MOMS
:drinker: Week 1 results.
Let's bump those numbers up this week!!!! :happy:

:bigsmile: WEIGH IN FORMAT:
Please put your numbers in this format in your post.

NAME
WLG - #
LTD - #
WAA - #

*WLG - Weight Loss Goal
**LTD - Loss To Date
***WAA Miles - Walk Across America Miles (This will be a record of your total miles walked for the challenge, so just add in new miles every week.)

:brokenheart: If you see a "?" by someone on this list LTD, take a minute to check in on them and encourage them to continue. :flowerforyou:

Amanda
WLG -10
LTD -2
WAA Miles -

Apesid
WLG -10
LTD -2
WAA Miles -

Audram
WLG -5
LTD ?
WAA Miles -

Babbe
WLG -5
LTD - 1.3
WAA Miles -

BossJJB
WLG -8
LTD ?
WAA Miles -

Danielle
WLG -4
LTD ?
WAA Miles -

FatAbby
WLG -15
LTD ?
WAA Miles -

Gisselle
WLG -10
LTD ?
WAA Miles -

Goofy
WLG -?
LTD -2
WAA Miles -

Hperowl
WLG -10
LTD -0
WAA Miles -

Jenel
WLG -15
LTD -0
WAA Miles -

Kara
WLG -10
LTD -0
WAA Miles -

LadyFriday
WLG -15
LTD -7
WAA Miles -

Lisa
WLG -5
LTD ?
WAA Miles -

Lula
WLG -5
LTD -0
WAA Miles -

Maureen
WLG -5
LTD -2
WAA Miles -

Minussam
WLG -8
LTD -1.2
WAA Miles -

Momma2Ace3
WLG -10
LTD ?
WAA Miles -

Obrien
WLG -8
LTD -2
WAA Miles -

Pammy
WLG -5
LTD -0
WAA Miles -

PrettyPooks
WLG -16
LTD -1
WAA Miles -

Scleesh
WLG -15
LTD -3
WAA Miles -

Wingmistress
WLG -15
LTD -?
WAA Miles -

*WLG - Weight Loss Goal
**LTD - Loss To Date
***WAA Miles - Walk Across America Miles

Kara52217

NAME Kara
WLG - # 10
LTD - #
WAA - # 20

2 miles 5 days a week for walking on my breaks at work 2 miles for each Zumba Class 3-4 times a week (which should probably be more) and 4 miles for walking at the Renaissance Festival on 9/17

My WI day is Tuesday so will post that later

Lazy day today! Hope your all enjoying your weekend.

scleesh

I don't walk but do aeorbics. Can we record that as miles and how? Thanks. Don't we record on Mondays?

LadyFriday

Yes, weigh in is technically on Mondays but I post on Sunday in case people get online before I do.

LadyFriday

OK here's what I found.

10,000 steps is about 5 miles.

100 calories burned = 2000 steps
500 calories burned = 10,000 steps = 5 miles

To keep everyone using the same system, lets just use this one. Sound good?

obrien821

Obrien
WLG -10
LTD -3
WAA Miles - 20 miles

Headed in the right direction!!!

pammyedmunds

Pam

WLG: 5lbs
LTD:
WAA Miles: 80.29

I am not expecting a loss by Tuesday as the past couple of days have been really bad food days. Personal issues that i never thought I would have to deal with again = Double Big Mac & fries & McDonalds and pizza....that was just lunch.

Not even going to record my food diary today. No Point. I will get back on by diet on Monday.

LadyFriday

Pam - I'm sorry you are having a tough week. The good news is that you exercise like a maniac! That will definitely help forgive any bad food!

:flowerforyou: For his anger endures but a moment; in his favor is life: weeping may endure for a night, but joy comes in the morning.
Psalms 30:5

Love you girl!

MJ7910

This week has been another week where i plateaued so nothing has changed.

WLG -5
LTD -2
WAA Miles - not keeping track b/c i don't walk, i do circuit training

Kara52217

This week has been another week where i plateaued so nothing has changed.

WLG -5
LTD -2
WAA Miles - not keeping track b/c i don't walk, i do circuit training

Are you doing anything like mixing it up as far as calories go?

Not sure how long you have been on a Plateau but,

When I did WW i plateaued for 3 months Then one weekend I pretty much binged all weekend and I finally started losing again. I am not saying to binge but maybe just go over a couple days or something like that. Or change your "settings" everyday for a week to change it up like for example..

Mon : Lose 2
tues: Lose 1/2
Wed : Gain
Thursday: Maintain
ETC ETC

Good Luck and keep on tracking

scleesh

Thanks for the workout to mileage table. Can't wait to log in tomorrow. Hope the scale doesn't dissapoint me in the morning!

Babbe

Babbe

WLD -5
LTD -2
WAA Miles -17

LadyFriday

Maureen - If you are tracking your exercise then you can use the calculation I posted above to track your miles.

Biancalee76

Amanda

WLG: 10
LTD: 7.2
WAA: 17.5

I've been having trouble meeting my water goal this week. : (
I'll pick up the pace this week.

michelletr

hi there....is it too late to join in this challenge?

pammyedmunds

Well even with the bad food I am under what my starting weight was! Starting weight 225

Pam

WLG: 5lbs
LTD: .6lbs loss
WAA Miles: 80.29

I guess the fish I had for dinner last night and the 2 cups of green tea helped!!

scleesh

scleesh
WLG: 15 lbs
LTD: 7 lbs
WAA: 25 Miles

Fitnin6280

Jenel
WLG: 15 lbs
LTD : 2 lbs
WAA: haven't been tracking, I will start this week...

apesid

NAME April
WLG - # 10
LTD - # 2 - My scale just broke so I'm not sure on last weeks numbers Unless I want to count the 60lbs my scale says I lost! LOL!
WAA - # 7

hperowl

Sorry to post so late in the day, we were out of town again! Ok, here goes...

hperowl ( heather)

WLG: 10#
LTD: -2#
WAA: 14 MILES

bossjjb

Jennie S
WLG - 8
LTD - 1.1
WAA - 6

Kara52217

Wlg. 10#
LTD. 0.7
WAA. 30

audram420

WLG: 5
LTD: 1.4
WAA: 13.5

Sorry so late!!

MJ7910

This week has been another week where i plateaued so nothing has changed.

WLG -5
LTD -2
WAA Miles - not keeping track b/c i don't walk, i do circuit training

Are you doing anything like mixing it up as far as calories go?

Not sure how long you have been on a Plateau but,

When I did WW i plateaued for 3 months Then one weekend I pretty much binged all weekend and I finally started losing again. I am not saying to binge but maybe just go over a couple days or something like that. Or change your "settings" everyday for a week to change it up like for example..

Mon : Lose 2
tues: Lose 1/2
Wed : Gain
Thursday: Maintain
ETC ETC

Good Luck and keep on tracking

yeah, i did do something with calories and alternating or zig zagging. the thing is, i know why i am plateauing this week. it's that week of the month. i was zigzagging this past week and lost 2 lb but now since it is that partcular week of the month i am not going to zig zag until i see if the plateau breaks after this week is up. but thanks for the support. i just need to focus on getting through this week and then see where i'm at.

MJ7910

I guess if we are saying about 500 calories for 5 miles then i have done about 15 miles this week and 15 last week for a total of 30 miles.

lisawest

I'm sorry I've been MIA! Last week was a CRAZY week for me! Monday I took my band to the State Fair and marched in the parade then walked the fair grounds. Wednesday was teacher inservice (yea?). Saturday I took my band to Kansas State University's Band Day where we marched in their parade, and performed during half time with the other 2000 band members there! So here's my (approximate) totals for the last two weeks:

Goal: 5 pounds
Lost: 2 pounds
Walked: 6 miles (approximately, some of that was up and down stadium steps, @ the fair, etc.)
Water: I actually made my water goal! There was one day I didn't hit it, but I did really well the rest of the week.

My hubby and I are struggling right now. We've been at this 2+ years, and over the summer we seriously slacked off. We are trying to get it back together, but it seems to be so much harder right now than it was when we first started! If any of you have quick, easy, low sodium, dinner ideas, I would really appreciate them! We got stuck in a cycle of only fixing about 6 different dishes and I think we got bored. So I'm trying to liven up the menu a bit and could really use some ideas!

Thanks!

LadyFriday

Now ya'll see why I put this up on Sundays. I couldn't even get on here yesterday.

LadyFriday
WLG -15
LTD -8
WAA Miles - 21

hperowl

My hubby and I are struggling right now. We've been at this 2+ years, and over the summer we seriously slacked off. We are trying to get it back together, but it seems to be so much harder right now than it was when we first started! If any of you have quick, easy, low sodium, dinner ideas, I would really appreciate them! We got stuck in a cycle of only fixing about 6 different dishes and I think we got bored. So I'm trying to liven up the menu a bit and could really use some ideas!

Thanks!

Try skinnytaste.com I am addicted to her web sight. The recipes are delicious, low cal/fat, and most are easy to prepare. Hope this helps!

Kara52217

I just added a Creamy Wild Rice Recipie to the Database. It ended up being only 170 calories for a cup and it is Super Good.
I posted it to share on the Website not sure if you can click on my diary to get it or not but it was good ... A friend of mine gave it too me.
Makes 10 1 cup servings and wasn't too expenisve to make eitther.

Happy Losing all hope your having a good week!

apesid

My hubby and I are struggling right now. We've been at this 2+ years, and over the summer we seriously slacked off. We are trying to get it back together, but it seems to be so much harder right now than it was when we first started! If any of you have quick, easy, low sodium, dinner ideas, I would really appreciate them! We got stuck in a cycle of only fixing about 6 different dishes and I think we got bored. So I'm trying to liven up the menu a bit and could really use some ideas!

Thanks!

Try skinnytaste.com I am addicted to her web sight. The recipes are delicious, low cal/fat, and most are easy to prepare. Hope this helps!

I agree! I LOVE her site! I'm making a recipe from her site tonight.

I've come down with a cold which is really hindering my working out I did however take my FIRST swim lesson last night. Wahooooooooo!

LadyFriday

WEEK 3 WEIGH IN THREAD IS UP http://www.myfitnesspal.com/topics/show/352256-30-something-moms-week-3