Too Much Exercise?

LesleyAnn6

When I started My Fitness Pal, I said I wanted to exercise 4 times a week for 30 minutes. I've actually been able to walk just about every day and for 45 minutes or more each time.

Is this too much exercise? Or should I change my profile to match what I'm doing?

Thanks for any feedback.

Lesley

melaniecheeks

Just walking? No that's unlikely to be too much.