not sure

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mrsbuzz
mrsbuzz Posts: 576 Member
in Food and Nutrition
How do I know how much I am eating of pasta. It goes by ounces, but I don't have anything to know how much. Any ideas?
:smile:

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  • mrsbuzz
    mrsbuzz Posts: 576 Member
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    How do I know how much I am eating of pasta. It goes by ounces, but I don't have anything to know how much. Any ideas?
    :smile:
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
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    You need to get your self a scale honey.:bigsmile: But if you look around long enough you can find pasta that is listed by volume.
  • Tiddle
    Tiddle Posts: 762 Member
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    You need to get your self a scale honey.:bigsmile: But if you look around long enough you can find pasta that is listed by volume.

    yes to both! :flowerforyou: :heart:
  • memaw66
    memaw66 Posts: 2,558 Member
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    I could be wrong but I think it usually works out to be 1/2 dry and 1 cup cooked.


    Memaw
  • MrsLVF
    MrsLVF Posts: 787 Member
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    w/out a scale this is really the only way i can think of.

    take a new box of uncooked pasta.
    read the label it will show per servings & how many servings the box.
    devide the dry pasta into that may servings & you can see how much is in one serving.

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