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Another newbie with a ton of weight to loose

bellawares
bellawares Posts: 558 Member
edited October 2024 in Introduce Yourself
Hello Everyone,

I joined this great community a few days ago. I've got about 167 lbs to loose to get back to a healthy weight. I went back to my Health Club last December and have lost 63 lbs exercising 1 hr a day 5 - 6 days a week . I seem to have hit my first plateau so I decided to go back to strict calorie counting. I wasn't happy with the calorie counting programs I have used in the past and my internet search landed me here. MFP is such a great program . . . .so far I'm loving it :happy: .

I need all the help and support I can get :bigsmile: !!

Replies

  • filmfanatic29
    filmfanatic29 Posts: 54
    Welcome to MFP! If you're looking for support feel free to friend me :)
  • filmfanatic29
    filmfanatic29 Posts: 54
    Welcome to MFP! If you're looking for support feel free to friend me :)
  • Artemis_Acorn
    Artemis_Acorn Posts: 836 Member
    Welcome! So glad you found MFP - it can change your life for the better! That's amazing that you've done so well with losing with your exercise regime up to now. It sounds like you have the determination - for me, counting calories is the easy part. It's the exercise that's hard!

    If you're looking for friends, feel free to send me a request.
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