Favorite workout and instructor

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chris1529
chris1529 Posts: 315 Member
edited October 2024 in Motivation and Support
What is your favorite workout and who is your favorite instructor? I like strength training and for a while there, I liked Chalene Johnson (Turbo Jam). Now I'm liking Chris Freytag's workouts!

Replies

  • ninerbuff
    ninerbuff Posts: 49,368 Member
    My workout and I instruct it! My clients agree too.
  • Kara52217
    Kara52217 Posts: 353 Member
    Rumba. Anything rumba. DVDs, games , anything. Of course the actual classes are best but I do it all
  • theradiantbride
    theradiantbride Posts: 50
    I like anything that combines strength training and cardio because I HATE lifting weights. Specifically INSANITY, even though I haven't been able to go through the entire program yet. My favorite trainer is definitely Shaun T. He's just so positive and motivating.
  • Kara52217
    Kara52217 Posts: 353 Member
    Zumba. Anything rumba. DVDs, games , anything. Of course the actual classes are best but I do it all

    Zumba. Darn auto correct.
  • DawnOBRN
    DawnOBRN Posts: 290 Member
    I love Jillian Michaels DVD's. I also have Bob Harper's Yoga for Warriors and it is great!!
  • JNick77
    JNick77 Posts: 3,783 Member
    Super Hero Complex: Christian Thibadeau
    5/3/1: Jim Wendler
    Westside for Skinny *kitten*: John Franco
  • seriousaboutlife
    seriousaboutlife Posts: 177 Member
    LOVE Tyson Method bootcamps!!!
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