Primal - Omeltte Muffin Recipe

PantalaNagaPampa
PantalaNagaPampa Posts: 1,031 Member
edited October 2 in Food and Nutrition
The wife and I found a recipe for Primal breakfast omelet muffins and adapted it a bit... they're delicious! AND a good start to the day. I've been making a batch on Sundays so they're ready to grab on my way out the door. I wanted to share the recipe and let you know that - should you decide to try it - I have already added it to the database under: "Analisa's Omelet Muffins." ... Ingredients: 1/4 large sweet onion, finely chopped. 3 oz baby bellas, finely chopped. 5 oz Holmes Smokehouse Pecan Smoked Pork & Venison Sausage, finely chopped. 9 organic cage free brown eggs, beaten. ... DO NOT MIX EVERYTHING TOGETHER!! Use a standard 12-ct cupcake pan with aluminum liners and a slight spray of Pam or the like. Layer the onions, mushrooms and sausage in the pan to ensure even distribution, then pour the eggs on top. Cook at 350* for 15-20 minutes.

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