We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Quinoa
Sorry I hit enter by accident before I got to finish putting the topic in. This is called "Nutty Quinoa with Shrimp"
In a medium pan sautee 1/4 cup each chopped onions, chopped carrots, chopped celery in 1/2 teaspoon of olive oil. Add 1 cup water, 1/2 cup uncooked quiona, 1 tbsp peanut butter(I use all natural - no sodium and no preservatives) and 1/4 tsp reduced-sodium soy sauce. Bring to a boil, reduce hat, cover and simmer until water is absorbed.
In a second pan saute 2 cups baby bok choy, 1/2 tsp chopped garlic, salt & pepper in 1 tsp olive oil. Add 3 oz extra large raw, peeled, tail - off shrimp (about 6). cook until shrimp are pink about 5 minutes. Serve shrimp mixture over quinoa mixture.
In a medium pan sautee 1/4 cup each chopped onions, chopped carrots, chopped celery in 1/2 teaspoon of olive oil. Add 1 cup water, 1/2 cup uncooked quiona, 1 tbsp peanut butter(I use all natural - no sodium and no preservatives) and 1/4 tsp reduced-sodium soy sauce. Bring to a boil, reduce hat, cover and simmer until water is absorbed.
In a second pan saute 2 cups baby bok choy, 1/2 tsp chopped garlic, salt & pepper in 1 tsp olive oil. Add 3 oz extra large raw, peeled, tail - off shrimp (about 6). cook until shrimp are pink about 5 minutes. Serve shrimp mixture over quinoa mixture.
0
Replies
-
Sounds like a great meal! Thanks for sharing!0
-
sounds delicious! Thank you for sharing!
I'll definitely give it a try
Are the serving sizes for 1 person?0 -
Yes, sorry didn't think to post that.0
-
bump!0
-
Awesome! I've never cooked quinoa this way, and I consider myself a connoisseur. Thank you.0
-
bump0
-
love quinoa! i will have to try this thank you so much!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions