LARGE GOAL MET! 230-175 with pics....

awelch79

I FINALLY hit that elusive 1-7-5! Granted, my scale said 175.5 but Ill take it and run!
It didnt happen fast for me, a little over a year and a half, but its finally here! EDIT***anyone who is more photobcuket savvy is welcome to adjustt these pic sizes...photobucket hates me!***

I am 5'10" and about 230 lbs here.....



Some progress pics:


Last March @ about 200 lbs


Last week at 178 lbs:


This morning after FINALLY seeing 175:


I am aiming now for 170 which would put me at or below 20% bodyfat. I am OVERJOYED that this is ME!

CharNordie

Looking good!

breakingthecycle

Awesome work! Congrats!

mjshmily

Yay!!!! You have done fantastic!!!!

blarics11

CONGRATS!! You look great!

smilebhappy

Yay!!! Congrats!!! :bigsmile:

attcute

EXELLENT JOB..THIS IS DEFINITELY A MOTIVATOR FOR ME...I AM SO HAPPY FOR YOU...I CANT WAIT TIL I GET TO THIS POINT!!!...CONGRATS!!!!!!!

PhatChic1186

Great job!! You look amazing!!! How long did it take you?

briamycolson

This is fabulous work!!!!! Hard work! Reward yourself. Then, tell us some hints on how you did it! Slow and steady was the smart way to go by the way...

Good work! You look fabulous. I will use your story as my own inspiration for the week! I have about 20 lbs left to go...

CrazyDaisysMommy

wow! you look amazing!

realgal

Wow! You inspire us all! Way to go!!

vlc1979

WOW Huge difference! You look great!

NovemberJune

great job! I'm the same start weight but a *little* shorter. lol.

congrats!

beckyinma

Congratulations! You look fabulous!

meggypooh

You look so awesome!! Congrats, you should be soo proud of yourself!!

amelbo

I'm 5'11" and currently 165 after a 40lbs loss and I do NOT look like that! You look awesome!

luvJOJO

You look great!!! Congrats on making your goal!!

ace175

Wow, you look amazing! Congrats on the awesome work!

Lesliecs

Awesome! 55 lbs. lost is a huge accomplishment! You should be very proud and you look fabuloso!! Thanks for the inspiration and motivation!

zoombie_bear

looking great, good for you, congrats on hard work that paid off

SexyCook

GOOD JOB!!! You have done amazing well and applause is definitely needed for you!! Enjoy 175

bethdris

Great job!!! Looking FAB!

linsey260183

Well done!! What an inspiration Im only a week into this myfitnesspal I'd love to follow your example!!!

awelch79

This is fabulous work!!!!! Hard work! Reward yourself. Then, tell us some hints on how you did it! Slow and steady was the smart way to go by the way...

Good work! You look fabulous. I will use your story as my own inspiration for the week! I have about 20 lbs left to go...

Thank you! I really just log, log, log and exercise, exercise, exercise! It is at the point now where I can eat just about anything (in moderation, of course) because I work out a lot. I usually burn anywhere from 600-1100 calories a day. I have a feeling I am going to have to adjust this soon because I am having trouble eating ENOUGH on these days. ...never thought Id write those words... but its going to be hard for me because I do REALLY LOVE working out and seeing what my body can do (in a healthy way, of course).

My weekly schedule looks like this:
Monday- 30 minute Ab class and Step II
Tuesday- Strength Training Class, Pilates, Zumba
Wednesday- Step Interval with Weights, Zumba, and just started TurboJam
Thursday-Strength Training Class, Pilates, Zumba
Friday-Rest day
Saturday- Rotating Cardio Class and Zumba
Sunday-Rest Day