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Davina Power of 3 DVD

ChrissieMills
ChrissieMills Posts: 82 Member
edited October 2024 in Motivation and Support
Hello!

So I am starting fresh after two months of not loosing much weight at all! I have tried all sorts of exercises and work outs, last week i also tried the Davina DVD after many many years. My problem is sticking with it and actually getting going and into a routine!

I was shocked how hard Divinas DVD was, it works you. I didnt feel it at the time but after my legs ached for a few days! It also provides a good all over work out coveing the 'problem areas' Although even after having such a motivational experience i have dont done it since!

I just wondered if any one else had the DVD out there and wanted to join a support group. We could agree to do it on set days on times of the week and motivate each other on!

Let me know if your interested!

Chrissie

Replies

  • 1a1a
    1a1a Posts: 761 Member
    I'm doing the 30DS this month but if I can find a copy of this thing, I'd be keen to try it next, consider this my "bump" post.
  • SlimSadieG
    SlimSadieG Posts: 323 Member
    I bought a Davina DVD box set a while back, and I'm pretty sure one of them is the Power of 3 one!

    Which I think proves that I need to get back in to it...
  • I have all of her exercise dvd's, they are all great workouts, and it certainly burns some cals,
  • ChrissieMills
    ChrissieMills Posts: 82 Member
    Great we have a few takers!! What do you say three times a week or is that starting to high?
  • I would say 3 times a week is good, then we can have a rest day or do some other sort of dvd / exercise
  • ChrissieMills
    ChrissieMills Posts: 82 Member
    Ok im thinking Monday, Wednesday, Friday,accept im away from Thursday so might start fresh next weekend!
This discussion has been closed.