Honey Roasted Sweet Potatoes

zenmama
zenmama Posts: 1,000
edited September 18 in Recipes
2 pounds red-skinned sweet potatoes
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh lemon juice
1/2 teaspoon salt

Preheat oven to 350 degrees F.
Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.


Nutrition Information
Nutritional Analysis per Serving Calories 167
Total fat 4.5 grams Saturated fat 0.5 grams
Protein 2 grams Carbohydrates 30 grams
Fiber 4 grams

3/4 Cup each

dd

Replies

  • zenmama
    zenmama Posts: 1,000
    2 pounds red-skinned sweet potatoes
    2 tablespoons olive oil
    2 tablespoons honey
    1 teaspoon fresh lemon juice
    1/2 teaspoon salt

    Preheat oven to 350 degrees F.
    Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.


    Nutrition Information
    Nutritional Analysis per Serving Calories 167
    Total fat 4.5 grams Saturated fat 0.5 grams
    Protein 2 grams Carbohydrates 30 grams
    Fiber 4 grams

    3/4 Cup each

    dd
  • That sounds awesome!:tongue:
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