Help! Craving Cookies!!!
Replies
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I know it sounds horrible, but the best way to get rid of the craving.. just have a cookie. If you go without it you're going to feel like your diet really a DIET... then you're gonna fall off your horse! It's better to treat yourself every once in a while and give yourself what you're wanting. Plus, every now and again a day full of bad eating is good to help confuse your body, but don't do it for more than three days!
I completely agree! Don't make your journey punitive. It's a life long change of unhealthy habits. Have the cookie.0 -
I have tons of these pinned on pinterest...but have yet to make a single one, sadly. They look really good though!
http://www.cookinglight.com/food/recipe-finder/healthy-cookies-00412000073008/0
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