Help! Craving Cookies!!!

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Replies

  • shvrngrl
    shvrngrl Posts: 205 Member
    I know it sounds horrible, but the best way to get rid of the craving.. just have a cookie. If you go without it you're going to feel like your diet really a DIET... then you're gonna fall off your horse! It's better to treat yourself every once in a while and give yourself what you're wanting. Plus, every now and again a day full of bad eating is good to help confuse your body, but don't do it for more than three days!

    I completely agree! Don't make your journey punitive. It's a life long change of unhealthy habits. Have the cookie.
  • JaclynnGail
    JaclynnGail Posts: 204 Member
    I have tons of these pinned on pinterest...but have yet to make a single one, sadly. They look really good though!

    http://www.cookinglight.com/food/recipe-finder/healthy-cookies-00412000073008/
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