Arm Ergometer

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Fochizzy
Fochizzy Posts: 505 Member
edited October 2024 in Fitness and Exercise
So I messed up my ankle and while it heals my Physical Therapist recommends I use the Arm Ergometer they have at the gym for cardio. Anyone on here every tried one? I am not looking forward to it, just doesn't seem like it will be as good a workout. Of course I suppose any workout is better than none.
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