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Why doesn't MFP deduct calories for Strength Training exerci
InAbsentia_3
Posts: 2 Member
It only seems to register Cardio as 'proper' exercise which warrants a bigger calorie allowance. A 'rigorous' Strength Training workout, such as for example Starting Strength would burn a ball park figure of 250-350 calories, so what about those calories? Don't they count?
Is there an explanation for this?
Is there an explanation for this?
0
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