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yummy chicken soup

jenbar
jenbar Posts: 1,038 Member
edited September 2024 in Food and Nutrition
I saw someone's post on the chicken and spinach soup.
Well, I decided to take it a step further.
I boiled 3 chicken breast and cut them up, chopped up a whole bag of spinach, can of sliced mushrooms (drained), can of cannelini beans (drained), celery and onions, and 5 of my homemade meatballs cut up, and added it all to fat free low sodium chicken broth. Voila! Yummy Chicken Spinach Soup!
And it's all around 250 calories and I was stuffed!

Replies

  • jenbar
    jenbar Posts: 1,038 Member
    I saw someone's post on the chicken and spinach soup.
    Well, I decided to take it a step further.
    I boiled 3 chicken breast and cut them up, chopped up a whole bag of spinach, can of sliced mushrooms (drained), can of cannelini beans (drained), celery and onions, and 5 of my homemade meatballs cut up, and added it all to fat free low sodium chicken broth. Voila! Yummy Chicken Spinach Soup!
    And it's all around 250 calories and I was stuffed!
This discussion has been closed.