Here we go!!!

carolyn4181
carolyn4181 Posts: 3
edited October 2024 in Introduce Yourself
Just new to the site!! I would like to lose 60 lbs by next Christmas. I think that is a reasonable goal!!! Would live to hear your success stories to motivate me!! Let me know what has worked for you!!

Carolyn

Replies

  • Sassi50
    Sassi50 Posts: 67 Member
    If by next Christmas you mean the one this year, then YES that is a very unrealistic goal. If you are looking at 2012, then you can certain attain that. Aim for 1.5-2 lbs a week (this is a healthy amount to lose and maintain).

    Increase your activity level and focus on eating a healthy and you can look forward to a safe weekly loss. Good luck on your journey.
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