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skylark94
Posts: 2,036 Member
Hello from Florida! I have been using the MFP on my iPhone to track what I eat for a few weeks and just got around to checking out the web site. I'm happy to have found a forum I can visit for support and suggestions.
I am doing a slightly modified version of South Beach along with 60 minutes of daily cardio and every other day strength training in the form of sit ups, push ups, and squats (I hate machines). I lost 9.2 pounds in my first 2 weeks, but I expect that to taper drastically now that the initial water weight is gone (I lost the first 5 pounds in the first 2 days).
Looking forward to browsing the forums and getting to know everyone.
I am doing a slightly modified version of South Beach along with 60 minutes of daily cardio and every other day strength training in the form of sit ups, push ups, and squats (I hate machines). I lost 9.2 pounds in my first 2 weeks, but I expect that to taper drastically now that the initial water weight is gone (I lost the first 5 pounds in the first 2 days).
Looking forward to browsing the forums and getting to know everyone.
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