how did you lose the way, in steps please. thanks
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thanks everyone :blushing:0
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What a great topic. Helps me to read the other peoples approaches to remind myself that there is a method to this MFP madness and it's not magic and doesn't happen overnight. If it was easy, we wouldn't need MFP. Definitely a good bump topic
BTW, has anyone given up drinking alcohol as part of their healthy steps. I did it for three months and need to do it again.0
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