We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Challenge This week

ProTFitness
ProTFitness Posts: 1,379 Member
edited October 2024 in Fitness and Exercise
New Challange this week.

Try and get your 5 servings of Veggies in a day for 7 days. You can add them in at breakfast, lunch and dinner or your snacks. Go with the color of the rainbow. Try to get lots of green, red, orange in.

Good luck

Making small changes and setting weekly goals helps with the end results and the bigger picture seem more attainable.

When you challange yourself in Body and Mind you can achive great things :-)

Replies

  • glenr79
    glenr79 Posts: 283 Member
    It is so hard to eat that many veggies, but I will try!!!
    New Challange this week.

    Try and get your 5 servings of Veggies in a day for 7 days. You can add them in at breakfast, lunch and dinner or your snacks. Go with the color of the rainbow. Try to get lots of green, red, orange in.

    Good luck

    Making small changes and setting weekly goals helps with the end results and the bigger picture seem more attainable.

    When you challange yourself in Body and Mind you can achive great things :-)
This discussion has been closed.

Categories