l carnitine

chantell7

Hi iv been recommended this product , apparently its good to have in morning and before workout. Just wondering how people have gone with it. Is it worth trying ??

Loko_Ino

http://en.wikipedia.org/wiki/Carnitine

Anecdotally speaking, I took it for a few months years ago before it became so mainstream again...unless you are gonna take a grams at a time at least 2x a day, you won't see much. But that was on me..your metabolism could be different.

beautybrainsbooty

Okay, so everybody's body is different (cliche I know). I have lost a lot and I still have about 67 pounds to go before goal. The thing is L-Carnitine by itself wont do much. But if you are incorporating a high mg count and combine it with supplements that work with the obvious of good food choices and exercise you will see 'definition results'-not neccesarily pound loss. Hope this helps! Be well and listen to your OWN body

chantell7

Supplements that work ??? Im new to this sorta stuff any suggestions on good products are more than welcome =)==)=)=)