l carnitine
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chantell7
Posts: 167 Member
Hi iv been recommended this product , apparently its good to have in morning and before workout. Just wondering how people have gone with it. Is it worth trying ??
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http://en.wikipedia.org/wiki/Carnitine
Anecdotally speaking, I took it for a few months years ago before it became so mainstream again...unless you are gonna take a grams at a time at least 2x a day, you won't see much. But that was on me..your metabolism could be different.0 -
Okay, so everybody's body is different (cliche I know). I have lost a lot and I still have about 67 pounds to go before goal. The thing is L-Carnitine by itself wont do much. But if you are incorporating a high mg count and combine it with supplements that work with the obvious of good food choices and exercise you will see 'definition results'-not neccesarily pound loss. Hope this helps! Be well and listen to your OWN body0
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Supplements that work ??? Im new to this sorta stuff any suggestions on good products are more than welcome
=)==)=)=)
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