Another before and during :)
NicolCook
Posts: 489 Member
Started this journey of mine in September of 2010 and since, have lost 45lbs. I ran across a picture of myself from August 2010 and thought I needed another comparison photo :happy:
I have gotten here by eating less, exercising more, and lots of encouragement from all the wonderful people I have met since I joined here in February. Thanks for all the help!!
Started out with my sister and walking 1hr a day 5 days a week. Started adding Zumba and pretty much the rest is history. Did 2- 5ks this year. Was never a runner, so that was an accomplishment in itself. My last 5k was done in just under 34 minutes. Thanks for reading :bigsmile:
I am now about 5lbs from goal.....this one anyway.
I have gotten here by eating less, exercising more, and lots of encouragement from all the wonderful people I have met since I joined here in February. Thanks for all the help!!
Started out with my sister and walking 1hr a day 5 days a week. Started adding Zumba and pretty much the rest is history. Did 2- 5ks this year. Was never a runner, so that was an accomplishment in itself. My last 5k was done in just under 34 minutes. Thanks for reading :bigsmile:
I am now about 5lbs from goal.....this one anyway.
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Replies
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You look younger AND thinner! Congrats!0
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Wow you look great!!!0
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you look wonderful, you've come so far & are so close to your goal!!!
You are a true champion:drinker:0 -
Great job! Congrats on your success.0
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Great picture! You have done such a great job!0
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