For those of you who are doing/have done 30DS!

trhjrh06

How do you track the amount of calories you burned?
I just started today and of coarse started on level one.
Not sure how to track the calories burned...

AEcklar813

I log it under Circuit Training.

NurseHthr

I bought a heart rate monitor. I burn more than 300 calories each time I do it!

daram05

I was just about to say the same thing as melloxyellow said. Since majority of the exercise is circuit training, I would log it as that. Good Luck!