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yeahbuddy
Posts: 409
Hi, everyone. I just joined this site today and am looking forward to getting to know all of you. Any support and motivation you all can provide is greatly appreciated.
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Hi, everyone. I just joined this site today and am looking forward to getting to know all of you. Any support and motivation you all can provide is greatly appreciated.0
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Lots of great tools and motivation/inspiration to be found here to help on your journey!
Glad to meet you:drinker:0 -
just stumbled across this site, looks great and very active.
im starting the Lean for Life program, but im a little worried that the calories are so low.
i work out at least four times a week at least 60 mins, hard cardio.
i know i have been building my endurance and strength, but that number on the scale hasnt changed much. so i decided that now i have my exercise pattern down its time to add in my diet. hopefully this will be a good kick start and keep me motivated.0 -
just stumbled across this site, looks great and very active.
im starting the Lean for Life program, but im a little worried that the calories are so low.
i work out at least four times a week at least 60 mins, hard cardio.
i know i have been building my endurance and strength, but that number on the scale hasnt changed much. so i decided that now i have my exercise pattern down its time to add in my diet. hopefully this will be a good kick start and keep me motivated.
Great to have you with us noexcuse:happy: The Lean for Life is part of the Beach Body program right? Well best to you working that!:flowerforyou:0
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