Pressed Coconut or almond milk?

amylauren0511
amylauren0511 Posts: 6
edited October 2 in Food and Nutrition
What is better calorie wise? I have ecomil Almond milk and Kara dairy free pressed coconut milk. The calorie content is not in English so can't decipher! About to make a smoothie and wondering which way to go!
Ta!
:smile:
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