Anybody else just start Insanity or about to start?

La_Amazona

Hello! I started Insanity yesterday.

I previously completed P90x and then went on a week long cruise. I'm back now and ready to hit it again but this time with Shaun T.

I was in a buddy group for P90x and it helped me tremendously by helping me stay accountable so I'm looking for the same. If there is one already (I did a search) that just started, please direct me. If not, well then let's start one!

Noonoo757

if you start a group let me know i keep saying im going to do insanity and never start, but id like to start now!!

Elise120

Hey! So i'm on my 4th week of insanity. I actually haven't lost any scale weight but have lost a couple of inches and feel SO much stronger and fit into my clothes better. I'm just starting to fine tweak my diet now to see maximum results. Next week is recovery week then I start month 2. I'd LOVE to join a group to keep me motivated. I took 3 days off last week, my knees and ankles were in so much pain but I am sucking it up now and pushing through it. Also I'm trying to be more light on my joints! Let me know if you create a group

Positively_Me

I started Insanity yesterday was my first workout besides the fit test. I did plyometrics cardio curcit and I gad to stop a couple of times and I had to ulter some of the moves, but I felt great afterwards.. So I'm gonna keep doing it. I know it's a hard workout, comparing it to what I was previously doing ( 30 day shred).

I would love a support group so it u start one.. I'm in

Elise120

omg after a whole month of it i STILL stop and alter the movements lol. NOT EASY AT ALL

theome

I started this morning with the fit test and didn't even make it all the way through. Way more out of shape than i thought. But i am going to keep at it, just might take me 120 days instead of 60.

Citrus4

I just started too! I did the Fit Test yesterday, and today I finished the Plyometric Circuit thing. It's definitely insane, haha.

I actually started because I saw a post about it here, and when I looked it up I thought it was AWESOME.

Is anyone else really sore afterwards? I definitely took breaks, and I felt exhausted when I finished. The next morning I had a lot of energy, but a lot of sore muscles. I can feel my abs alright!

I'm worried that I won't be able to keep it up for the full 60 days. I'm really keen right now, but I'm worried about getting too tired.

theome

its been 16 hours since i did the fit test and find that my legs are more sore than anything, mostly my thighs. in the morning i hope to finish the fit test.

La_Amazona

Hey everybody... seems there is no other group so let's start one! I did okay in my fit test... if you are interested we can share our results. I recently completed p90x so that's probably helped me tons. Yesterdays workout (plyo cardio circuit) was crazy but awesome. I love the fast movement. I did have to stop a couple of times to catch my breath. I was sweating like crazy too.

Woohoo, I'm excited that I have others doing this with me!

Citrus4

I like starting a newbie group! I'm only on day 3, Cardio Power & Resistance. I enjoyed it, especially the V pushups. Those were interesting. I like that he changes things up frequently- I get bored doing the same exercise over and over.

It's funny; after I finish the workout, or the next morning, I can feel all my muscles, and I feel like I MUST look like one of the people on the video, with super ripped abs! Then I realize I still have the fat to lose, haha. But it's a nice feeling, nonetheless.

Stefani74

I just started Monday too! This isn't the first time I have started and all the times before I never made it past the first week. So I am determined to complete the full 60 days this time! Will be doing Cardio Recovery tonight.


Switch Kicks - 93
Power Jacks - 40
Power Knees - 87
Power Jump - 35
Globe Jump- 10
Suicide Jump - 16
Push up Jacks - 25
Low Plank Oblique - 55

theome

Finished my fit test and if anyone wants to feel better about how well they did, look at these results:

Switch kicks 20
Power jacks 24
Power knees 45
Power jumps 10
Globe jumps 4
Suicide jumps 0
Modified pushup jacks 10
Low plank oblique 10

I am having serious shin pains with some of the moves on the video- any ideas?

La_Amazona

I started a new post for the group.


http://www.myfitnesspal.com/topics/show/349540-insane-in-the-membrane-insanity-9-19


I will post my fit test results tonight. I didn't do so hot but am sure I'll do much better next time.

fzia

I'm on my 3rd weeks, how can I join your group?

La_Amazona

I'm on my 3rd weeks, how can I join your group?

I have no idea haha. I've never made a group. I started a new thread though (the link is in my last post) so you can go there since that will be the official groupl. Thanks!

justincase3000

i just started yesterday i did a week of p90x since in the desert thats what most people do and on of my friends was about to start insanity so i too a look at a few works outs just watch them and it seem like it was more of what i was looking for... i just finished day 2!!

Citrus4

Shaun T really is insane.

I just finished day 5, Pure Cardio. I had very little energy when I started, but I perked up halfway through. I've never seen my face quite so red, haha. Anyone get a sore throat/chest thing from breathing too heavily? I really like the suicide runs, but I HATE the suicide jumps!

I had some questions, if anyone has any advice. For the hamstring stretch, should you keep your legs straight? Not locked, I know, but is it better to have a slight bend, or keep them mostly straight?

Secondly, a friend gave me some packets of Myoplex, and I usually only have about 1/4 of a pack once in awhile. I mix it with warm water, and I'm curious, should I be drinking warm or cool water after a workout?

I can't believe I finished 5 days. Does anyone go through these workout with zero breaks? I can't imagine that ever happening! Does it get easier during week 2?

Citrus4

i just started yesterday i did a week of p90x since in the desert thats what most people do and on of my friends was about to start insanity so i too a look at a few works outs just watch them and it seem like it was more of what i was looking for... i just finished day 2!!

Good luck! I'm only on day 5, but it starts to become something you look forward to. I always feel like I did something AMAZING when I finish a workout. I hope it goes the same for you ^^

abruin0

Alright... so I recently moved to Honduras which has made working out and running close to impossible (schedule and awkwardness). On top of that the diet of rice, beans, and tortillas is not so great for the waistline. So I'm waiting to get Insanity (hopefully this week) in hopes that it will be what I NEED. But, I am wondering how much time do I need to carve out in my schedule? I've looked around and it seems to be about 40 minutes for the first month? Do you all try to complete it at the same time everyday for routine? And in general do you just eat healthier or do you try to get more protien or anything? Thanks so much!

tuneses

Alright... so I recently moved to Honduras which has made working out and running close to impossible (schedule and awkwardness). On top of that the diet of rice, beans, and tortillas is not so great for the waistline. So I'm waiting to get Insanity (hopefully this week) in hopes that it will be what I NEED. But, I am wondering how much time do I need to carve out in my schedule? I've looked around and it seems to be about 40 minutes for the first month? Do you all try to complete it at the same time everyday for routine? And in general do you just eat healthier or do you try to get more protien or anything? Thanks so much!

The first month is about 40 min each and the second month is about 60. I did it generally in the morning around 9 but with 2 kids 2 and under it got done when I could. I just ate healthy and had a protein shake after my workouts cause my muscles were really sore before I started doing that. Good Luck

abruin0

Thank you! I start today!

LisaWeir74

I am new to Fitness Pal.....do you guys record your excercise? How do you figure out how many calories are burned in the Insanity DVD series?

THANKS FOR HELP!!

tuneses

I am new to Fitness Pal.....do you guys record your excercise? How do you figure out how many calories are burned in the Insanity DVD series?

THANKS FOR HELP!!

Before i got a HRM i was using the Circuit training from MFP and it was pretty close just a tiny bit over.

fabulousnewme

I'm just starting my third week, just finished Plyo is a matter of fact. I have to be honest the first week my calves were a blazin' to the point that it took me several minutes to get out of bed in the morning. Even after sitting for a few minutes I'd have to really ease myself onto my feet, giving my poor calves a chance to support my weight. My calves (more the left one) were literally hard balls of muscle and i rubbed them with icy hot twice a day, took some motrin in the morning, and sucked it up! Lots of water intake and breaks during the workout as needed! I didn't stop video, just did it as if I were at the gym!

The second week my calves were easing up and my ankles and lower left shin started getting sore. I learned to "jump lighter" and again sucked it up. I also started drinking my own personal recovery drink (Chocolate Blueberry Chia Shake) every morning and after my workout. I'll give the recipe at the bottom! Lots of water, a few less breaks!

Now going into my third week, I rocked the Fit Test #2 and am pain less between workouts...because Shaun T still is kicking my butt. But I'm able push myself more and take even fewer breaks. I've lost 3lbs and 3" off my waist since starting Sept 12, 2011. A few inches here and there also, but if you all are anything like me the waist is big important one!

So it's working doubtlessly, and the pain is temperary. Like Shaun T says take a second to catch your breathe and shake out the pain, then back in for more torture! lol. Lots and lots of water...and motrin!

Chocolate Blueberry Chia Shake
-8oz Chocolate Light Soy Milk or Chocolate Almond Milk
-1 Serving of Chia (2 tbsp i believe)
-Handful or so of frozen blueberries

Put milk (soy or almond) into blender and add chia seeds. Let them sit in the milk for five minutes, then add the blueberries and blend well. Enjoy!

Chia Cocktail
-1 Serving of Chia (2 tbsp i believe)
-8oz of cold water
-2tbsp of lemon juice

Add lemon juice and chia seeds to water, let sit for five minutes. Mix the "cocktail" and slurp it down!

About Chia Seeds (read it, you'll be surprised by this super food): http://www.nutsonline.com/cookingbaking/chia-seeds/premium.html

SoliDeoGloria5

Well I'm on my second week of P90X but instead of doing the usual cardio days (tues, thurs, sat) I do my own cardio, I do p90x plyo sometimes, and i am going to try doing a few insanity workouts to add to my cardio. I also do my ab workouts on my cardio days, and I run on my strength days. I don't plan on losing a whole lot of weight, just to get toned up and have more defined abs, which i will need to lose a little weight to do so

billysmobile

I started it with my wife several weeks ago and have recently "gotten off track" while she keeps pounding away at Shaun T's insanity. She is my inspiration and I will get back in the groove soon. I have not lost any weight while doing insanity yet but I do know that my endurance and strength have increased. Good luck everyone.