weird

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krash999
krash999 Posts: 476 Member
ok so i know i shouldnt do it, but off and on i weigh myself before i go to zumba class and an hour later after zumba and every time i have done it i a 2 pounds lighter. it happens that way every time i have tried it. any ideas as to what is going on?

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  • fbmandy55
    fbmandy55 Posts: 5,263 Member
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    Sweating out some water?
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
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    I would say its all water too. :smile:
  • TooFatToFit
    TooFatToFit Posts: 285 Member
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    Water, water, water...I guess that's why we're only supposed to weigh in once a week. lol But I find it hard to resist as well.
  • Amo_Angelus
    Amo_Angelus Posts: 604 Member
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    sweat
  • luv2ash
    luv2ash Posts: 1,903 Member
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    its def water from sweating, but I would not worry about it thats for sure. I always gain 2 pounds after workout and I sweat like a pig.