Activities for weight loss group

jenny138

Hi all! Me and a friend of mine have a weight loss/support group for some ladies from local churches. We do fun activities at the end of our group such as relay races, Zumba, Exercise tapes, a simon says kinda thing and just other fun things to get us moving, sweating, and laughing. Well I thought I would ask you guys for some ideas. I would like to do a thing kinda like the Biggest Loser does were they have like a quiz and when they get the answers right they can either move ahead or take there turn or whatever the game may be. Well I was wanting some ideas of things I could do or quiz's I could use. I am just kinda out of ideas so if you guys could help I would appreciate it greatly!!!! :-) Thanks in advance!!!!