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Anyone tried these videos?

ashleymashley02
ashleymashley02 Posts: 107
edited October 2024 in Fitness and Exercise
Was thinking of trying these out.. what to people think? I think looks good.. I need more cardio in my workouts rather than weights I have been doing a lot of.. more cardio never hurts anyone! :o)

http://cathe.com/shock-cardio/

Replies

  • wareagle8706
    wareagle8706 Posts: 1,090 Member
    I have never seen that before, but it looks interesting. More cadio is definitely a plus if you've been weight training a lot. It'll give your body something new and challenging to accomplish and "shock" it into burning some fat since your body has probably gotten used to the weights. The travel version looks interesting. I travel a ton for work so that looks like something I might be interested in.

    Thanks for sharing!
  • ashleymashley02
    ashleymashley02 Posts: 107
    yeah! I am hoping someone will respond to this topic that has tried it!
This discussion has been closed.

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