10 Things We Need to Remember

redxmasqueen
redxmasqueen Posts: 81
edited October 2024 in Motivation and Support
This '10 Thoughts on Whole Living' is from this months issue of Whole Living magazine. I think it's worth sharing with everyone.

1. Make preparing fresh, wholesome food more about simplifying your life than complicating it.
2. Ease your own stress: Learn the art of waiting.
3. Don't confuse being busy with being productive. Achievement and purpose can't be rushed.
4. Make good changes slowly.
5. The spiritual and the physical are not mutually exclusive. In order to experiance one, you must be fully engeged in the other.
6. Before you expose the truth, ask yourself "Who will benefit"-and "Who will be hurt".
7. Fresh insights emerge when you view the world from a different angle.
8. Wisdom comes with what you let go of, not what you hold onto.
9. Think of sleep as a form of nourishment. Don't let yourself go hungry.
10. Aging isn't about losing yourself but affirming who you are, who you've been all along.

I hope you all get as much out of this list as I did.

Sue

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