small steps but noticable

wannabeeskinny

ok so I have only been at this a week now,,,,and just reducing calories,,have not yet gotten to work out,,BUT I sure as heck am going to
BUT
already
there seems less of me
I am BIG girl,,,small,,,well ok short like 5 feet tall BUT i weigh
YIKES 250
so any weight gain or loss is gonna show up
and there is less tummmy

yay!!!!!!!!
plus i am less irritable,,,and i am walking easier without getting winded
so so so happy
cant wait till Monday to weigh in

wannabeeskinny

ok so I have only been at this a week now,,,,and just reducing calories,,have not yet gotten to work out,,BUT I sure as heck am going to
BUT
already
there seems less of me
I am BIG girl,,,small,,,well ok short like 5 feet tall BUT i weigh
YIKES 250
so any weight gain or loss is gonna show up
and there is less tummmy

yay!!!!!!!!
plus i am less irritable,,,and i am walking easier without getting winded
so so so happy
cant wait till Monday to weigh in

siriusciel

Welcome and congrats on your first week of success. This is my 2nd week and I feel like this site has been just what I needed. The first week I didn't work out at all just worked on my food intake and then slowly started to incoporate working out into the mix. I just got back from a 40 minute work out and feel amazing, was suprised how far I could bring myself in my 1st week of working out... don't try to overdo it.. just be happy with ANY progress or improvements you make!

I, too, and only 5 feet tall and can understand where you are coming from in that aspect, WE can do this.... keep up the great work and good luck!!

:drinker:

wannabeeskinny

yay
a fellow shorty,,,,lol
we neeed our own club,,,lol
i feel better.i know i sound corny,,but who cares
congrats to you for making two weeks
i am just now learning to eat alll over again,.....this weekend starts my work out sessions

siriusciel

We should start a club.. hehehhehe.. I know being only 5 feet tall has made it very easy for me to add on weight and have it go directly to my stomach, hips and butt :grumble: .... but this is a lifestyle change and even us shorties can get to our goals... GOOD LUCK!!!

wannabeeskinny

best of luck to you
I have 150 pounds to lose
it seems like it will take forever
but one day
yeah

siriusciel

One day at a time... stay motivated make small changes.. you will see results and stay on track. When I have a craving for something bad or any negative feelings, I come here and feel so much better reading the postings!