Too much salt!

MrsTomy
MrsTomy Posts: 504 Member
edited September 19 in Food and Nutrition
I entered my food for today (what I am planning on eating) and I am WAY over on sodium! If I drink extra water will that keep me from retaining water from the excess sodium?

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  • MrsTomy
    MrsTomy Posts: 504 Member
    I entered my food for today (what I am planning on eating) and I am WAY over on sodium! If I drink extra water will that keep me from retaining water from the excess sodium?
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