Nibbles

KeepGoingRhonda
KeepGoingRhonda Posts: 527 Member
edited October 2024 in Health and Weight Loss
so if you were to have a nibble....maybe a taste of cookie dough....a chip or two.....a cracker....taste of cake...whatever it may be.How many calories would you count it as, 25, 35, 50? Just asking :ohwell:bigsmile:

Replies

  • Forensic
    Forensic Posts: 468 Member
    Crackers and chips you can usually figure by the package (serving is often something like *making up a number* 7 chips. I figure what it is exactly based on that). Nibbles of cake or cookie dough (well... a 'nibble' of cookie dough is often an entire cookie, honestly, generally the sizing size is a tablespoon or so, sometimes less). I dunno, I go by what the food IS before I make a guesstimate.
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