Nibbles
KeepGoingRhonda
Posts: 527 Member
so if you were to have a nibble....maybe a taste of cookie dough....a chip or two.....a cracker....taste of cake...whatever it may be.How many calories would you count it as, 25, 35, 50? Just asking :bigsmile:
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Replies
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Depends on the food - a nibble on a cherry tomato is much different than a nibble on ice cream. I'll usually calculate it down to the tablespoon.0
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I've really had to force myself not to do this anymore, especially when I'm preparing meals and it's so easy to taste test, but when I had days where I did it a lot, I would quick add 75-100 calories, depending on what it was and how much I nibbled lol!0
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i dont bother with calculating it. i just always make sure i am under my calorie goal to cover the little things that i might have missed. i just dont have little nibbles all day.0
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I made cupcakes for my son today and it was soo hard to resist licking the spoon0
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i dont bother with calculating it. i just always make sure i am under my calorie goal to cover the little things that i might have missed. i just dont have little nibbles all day.
^^^^this^^^^^
I don't want to count every single calorie every day for the rest of my life. I have learned not to nibble as much but also not to stress over tiny little things.0 -
I don't really count it (unless I know it's really high calories just for a small amount). And I know at the end of the day my calorie count isn't exactly 100% accurate (I don't weigh my food, so it's probably not anyway!)0
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There are a few times my son will feed me a godfish cracker or a teddy graham.. sorry.. i refuse to log 1 cracker...lol I also take a sip of his juice when we are out to eat (too many stories about toddlers being given alcohol). won't log a teaspoon of juice.. This may happen once or twice a week... If you do it several times a day just do a quick add calorie at the end of the day0
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