Question...do I keep going?
jpd10905
Posts: 43
I'm looking for opinions from people who truly understand what I've gone through. I've lost 119 lbs. and just posted before and current pictures. Please check them out. All of the people who were initially supportive are now telling me I'm getting too thin and need to stop. The scale says 213 lbs. and a healthy weight for 5'8" is 169 lbs., tops!
So my question is... do I keep going? My goal is 170 lbs. and that's 43 lbs. away. I am so proud of my accomplishment, but want to take it to completion. I have a total lower body lift scheduled for December. : )
Also, if you have had this experience, how did you deal with diet sabatoge? My support network is quickly dwindling....
Thanks!
Jessica
So my question is... do I keep going? My goal is 170 lbs. and that's 43 lbs. away. I am so proud of my accomplishment, but want to take it to completion. I have a total lower body lift scheduled for December. : )
Also, if you have had this experience, how did you deal with diet sabatoge? My support network is quickly dwindling....
Thanks!
Jessica
0
Replies
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Yes I would keep going. I really don't understand why anyone would say you're getting too skinny. Do you live in an area with a high proportion of overweight people? I can see how that might skew perceptions and standards. Maybe they're jealous too!!
Edited to add: Huge congrats on your loss so far btw! That is an amazing accomplishment!!0 -
Do whatever makes you happy because that is all that matters! You look amazing already, but if you feel you need to lose that last 43lbs. to be happy with yourself I think you should do it!0
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Had something else to add - are you sure you're 213? Your profile pic doesn't look it!! You look like 150 or something!!0
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Lots of support here.
I'm 5'9 with a heavy build and 170 isn't bad goal. At my lowest I've been 165 and that was a bit too skinny for my tastes. So coming from someone with a similar height and weight goal, I say if it feel right, go for it.
But do take time to congratulate yourself on your wonderful journey. You've done a fabulous job thus far! :happy:0 -
Keep going!! People tell me Ive lost enough too and I am actually sick of hearing it! That doesnt motivate me! Do what you need to, just be healthy as I am sure you are!0
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For sure keep going, you're so close!
Once you get below 200lbs, there'll be no stopping you!
I too have heard the 'youre too skinny now' etc and its not really for others to know. You keep better track of your weight/body then they do. They're just comparing you to your old self, the old self you weren't really happy with.
Take accurate measurements, and like you said, have a goal weight/shape/bf% and shoot for it. Once there, maybe re-evaluate it all and decide what to do next.
In the meantime you'll be getting stronger, faster, healthier and happier.0 -
go for what YOU want, and what is healthy to you! and if the top for you is 169, that could be the right goal for you. you have done amazing work this far!0
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I am going to just say one thing: WOW you are beautiful!!!!!!!!!!!! Great job. (oh ok, 2 things: seems to me you could keep going toward that 170, if that's your goal. You came this far!)0
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First off... WOW! u look amazing!!!! And personally, like everyone else is saying, if it makes u happy hun, then do it! The only cosmentic a girl needs is self confidence... and if gettin to your goal weight makes you feel ontop of the world, then ride it til the wheels fall off!0
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My opinion - do what YOU feel is best for you or when your body let's you know you've reached your ideal weight.
You look amazing and certainly look smaller than 213! Congrats on the loss to date! Good luck with the future!0 -
I'm looking for opinions from people who truly understand what I've gone through. I've lost 119 lbs. and just posted before and current pictures. Please check them out. All of the people who were initially supportive are now telling me I'm getting too thin and need to stop. The scale says 213 lbs. and a healthy weight for 5'8" is 169 lbs., tops!
So my question is... do I keep going? My goal is 170 lbs. and that's 43 lbs. away. I am so proud of my accomplishment, but want to take it to completion. I have a total lower body lift scheduled for December. : )
Also, if you have had this experience, how did you deal with diet sabatoge? My support network is quickly dwindling....
Thanks!
Jessica0 -
keep going. people that say you are too skinny are either a) jealous or b) used to seeing you 100+lbs heavier. at your current weight, you are NOT too skinny.
and GOOD JOB!!!0 -
LOL...YES! Miami! Lots of overweight people here. : )
Thank you so much for the support. I think I need to keep going too... just struggling today (SOOOO HUNGRY) and looking for positive reinforcement.
Good luck to you!0 -
YESSSS. You can do it. They are just jealous. Too skinny would be an unhealthy weight. That is not what you are right now or are trying for. Stay away from the haters.0
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If you like yourself where you are now, screw everyone else. But, while I don't agree with BMI calculators to an extent, 213 is technically obese for someone our height. I, too, am 5'8".
Way to go on the weight loss thus far!0 -
Congratulations! if you are set on a goal then don't let anyone else stop you! I am seriously inspired by your loss.0
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You look great, don't stop!0
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Right?!!! These are the same people who loved to tell me that I was too fat! It helps to know someone else is going through the same thing.
You hang in there! You're doing great!!!!0 -
If you are wanting to look good..you could stop..you're gorgeous..but if you want to be healthy then 213 is probably too heavy and you should check the stats or see your Dr to find your healthy weight....but honestly...looking at your photo...213? Unless you are 6 feet 8 inches..I seriously don't see that!!!...You have a great figure and a lovely face...!!!!0
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OMG your body is awesome! I want to look like that!!! : )0
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Girl! You look fantastic! And you don't look underweight.
Congratulations on such a fantastic victory!
I don't know how much your body lift will affect the weight on the scale, but the more important factors are how you feel about yourself and if you feel that you are where you need to be to maintain mental, physical and emotional health.
It may be worth have a body fat measurement to see if you fall within the healthy range at this point or if you have a little 'hidden' work yet to go!
As far as diet sabotage... I think diet is a dirty word. Using the term seems to give people some 'official' right to comment on your food choices. When someone offers something not in my meal plan for the day that I am not WILLING to rearrange my meal plan for, I simply say thank you for offering but No. I offer no explanations and give no room for comment. NONE OF THEIR BUSINESS!0 -
I'm all about being the healthiest I can be, so if 180 is the ideal weight for your height and build, I say keep going! You may also want to ask your doctor for their opinion. If you need a new support network, add some new MFP friends! Feel free to add me. :-)0
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yes!!! people get uncomfortable when others succeed in such successes they wish they could do. be proud. keep strong!0
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Fantastic job! I think people don't realize what the scale is telling you versus how you are carrying your weight. Also, there may be a slight bit of jealousy. When a person is successful in losing so much weight, those around them may start to feel less of themselves and bad that they don't have enough will power to lose the small amount that they carry around with them. Keep going until you feel you are where you want to be. It is your life and the only one that needs to be happy is yourself.
Congratulations!!!! :happy:0 -
You do look great and I can see why people might be saying that you should stop, but I think your stated goal sounds reasonable for your height, so it's not like you're trying to starve yourself to death. As long as you keep eating healthy stuff and exercise in a healthy way--you should go for your goal. People may feel threatened by your weight loss--you've been so very successful, so you might reassure them both that you goal is good health and that you continue to value their support and friendship. Your success is an inspiration to me!0
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If you are hungry then you need to look at what you are eating...no one should be hungry!!! That makes anyone miserable!!! Do you eat frequently..? Balancing your fats carbs and prots...Check your intake for your height and weight...Lose slowly and steadily rather than rushing it....Hate to think anyone is hungry0
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Haven't been through a loss that big but was going to suggest maybe maintaining for a month to let people get their headspaces adjusted to your new size then getting back into it. However, with your December deadline I can understand that may not be viable and, as long as you're doing resistance training, the numbers you're aiming for aren't too low.0
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Keep up the awesome work. You look simply amazing and what an inspiration.
The goals you set for yourself are what matters. Don't feed into the negativity.
As long as you are healthy and happy, that is what matters.
I'd say keep going! Perhaps they are simply overwhelmed at your amazing transformation and can't figure out anything else to say.
You are fantastic!0 -
The people around you are probably comparing 'mental pictures', and the difference between before and now is so dramatic, it seems like too much. Or they could just be negative people. Who knows why people say things like that? If you are really doubting what your goal weight is, consult your physician. Other than that, do what you feel is right for you. Who cares what all the naysayers think?!
You Look GREAT!!!0 -
Keep going til your are in your BMI zone ... if you plan on living a long life you can not do it very well carrying around extra weight0
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