worst monthly visitor besides bills. lol, LADIES ONLY!!

EthanJeremiahsMama

Our worst monthly visitor besides bills (lol) had came to hang out with me today. Smh, I feel so bloated & I'm craving EVERYTHING!! like literally sweets & salty food. My diary is open to view btw for any feedback, today - so far, i'm doing great as far as eating wise.. don't mind the weekend though (I was on vacay!!) Anyway.. ladies, what has helped you control these TOM cravings?!? Sometimes I even gain weight! TOM loves to hang out with me for a week straight, I seriously can't stand it hahaha. I heard it's mainly water weight we gain.. not quite sure the accuracy on that but I need a few tips here on how not to binge this week

sgoldman328

I sympathize with you completely -- I have mine this week too. It's just AWFUL.

mwoo88

I have the same issue right now! lol. I was doing soo well and excercising and everything untill , i too had a visitor! my cravings completly took over my weekend !lol. now im finding it hard to get back into it,n i cant afford to wait till the visitor leaves! lol

ahadj

drink water!!! i'm expecting mine within the next couple of days and i've been chugging like crazy.

deegarcia19

The same thing happens to me it's horrible. I get cravings for "junk" food like no other. What I do is drink EXTRA water, stock up on MIDOL extra strength, and when I get a SERIOUS craving I suck on a milk chocolate hershey kiss. (22 calories a piece)

LaEsperanza

Yaaa girl tell me about the bloatinggg and cravingss!!
something weird is happening to me though.. I would literally have my TOM the 4 of the month but then the bloating for the next TOM starts around the 15 .. I dont get to enjoy feeling lite for long .. does that usually happen to anyone here?