Protien

hillberrify
hillberrify Posts: 5
edited October 2 in Food and Nutrition
I've noticed that I've gone over my protein suggestion two days in a row. Today by 22, yesterday by 20. Thats almost half again as much as is my daily goal. Is having too much protein bad?

Replies

  • Larius
    Larius Posts: 507 Member
    It's awesome!

    Edit: *Unless you have kidney or liver disease.
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