Lost 80lbs and counting......
connell1981
Posts: 19
I am looking forward to participating on this site.
My name is TROY. My weight has been up and down all my life. I have found a mix over the past three years that has allowed me to lose weight: Watch what I eat; drink plenty of water; get adequate sleep; exercise..... my exercise of choice is Zumba fitness (see my profile for more info). I am a licensed Zumba instructor and operate a dance studio (wtih the assistance of 4 other instructors). I work my day job as a project manager/IT manager for a private non-profit.
Anywho... I am married to my high school sweetheart of 30 years (yeah) and have two beautiful grown sons.
Cheers!
My name is TROY. My weight has been up and down all my life. I have found a mix over the past three years that has allowed me to lose weight: Watch what I eat; drink plenty of water; get adequate sleep; exercise..... my exercise of choice is Zumba fitness (see my profile for more info). I am a licensed Zumba instructor and operate a dance studio (wtih the assistance of 4 other instructors). I work my day job as a project manager/IT manager for a private non-profit.
Anywho... I am married to my high school sweetheart of 30 years (yeah) and have two beautiful grown sons.
Cheers!
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