What keeps you motivated and determined?

JoyChristina

I hit like the slums... Where has all my motivation gone?seems like lately been so tired and putting off working out and eating right. I used robe so motivated and determined to loose weight and eat healthy...now it seems so hard togetback on track.

Any suggestions on jumping back in?

manderlou82

Something that helps me is knowing that God gave me this temple and I need to take care of it. Also, knowing that I don't want to go back and be at square one trying to lose weight all over again!

leezanicole

I think about how I REALLY want to do this and that I NEED to this for ME. And sometimes I think about how I can't go back to how I was (lazy and unhealthy). Plus I think of all the new wardrobe I will be getting and I'm like lets go!

chr2108126

I look at pictures of cute clothes I really really want to wear. This keeps me motivated. And I concentrate on the way I feel when my stomach is not bloated all the time. It feels really good to not have a bloated tummy.

koosdel

I want it.