Tropical Citrus Chicken
I have not tried this recipe yet but I'm going to! I found it on a Paleo blog. Sounded interesting...
Ingredients:
1 lb chicken breasts (boneless & skinless) – cube cut
3 ripe tomatoes – diced
1/2 onion – minced
1/2 ginger – julienne
3 garlic cloves -minced
1 shallot – minced
1 cup fresh pineapple chunks
1 cup of fresh orange juice
Salt and pepper to taste
Directions:
1. Marinate the chicken meat with salt – set aside for 15 minutes
2. Heat up the non stick skillet to medium heat, add 1 Tbsp Extra Virgin Coconut Oil
3. Lightly pan fry the chicken meat until light brown – set aside
4. Heat up 1 Tbsp Extra Virgin Coconut Oil
5. Sautee the garlic, onions, shallots and ginger until the onions translucent.
6. Mix in the tomatoes and the pineapple chunks, stir until everything incorporates together
7. Pour in the orange juice and cover the skillet for 2 minutes
8. Season with salt and pepper to taste
9. Mix in the chicken meat, mix until everything incorporates together
10. Increase the heat to medium high to thicken the sauce a bit
11. Remove from the stove and serve!
Ingredients:
1 lb chicken breasts (boneless & skinless) – cube cut
3 ripe tomatoes – diced
1/2 onion – minced
1/2 ginger – julienne
3 garlic cloves -minced
1 shallot – minced
1 cup fresh pineapple chunks
1 cup of fresh orange juice
Salt and pepper to taste
Directions:
1. Marinate the chicken meat with salt – set aside for 15 minutes
2. Heat up the non stick skillet to medium heat, add 1 Tbsp Extra Virgin Coconut Oil
3. Lightly pan fry the chicken meat until light brown – set aside
4. Heat up 1 Tbsp Extra Virgin Coconut Oil
5. Sautee the garlic, onions, shallots and ginger until the onions translucent.
6. Mix in the tomatoes and the pineapple chunks, stir until everything incorporates together
7. Pour in the orange juice and cover the skillet for 2 minutes
8. Season with salt and pepper to taste
9. Mix in the chicken meat, mix until everything incorporates together
10. Increase the heat to medium high to thicken the sauce a bit
11. Remove from the stove and serve!
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