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NEW TO FITNESS PAL

paulinevalentine
paulinevalentine Posts: 4
edited October 2024 in Introduce Yourself
Hi, I'm new to this Fitness Pal and hope to lose around 2 stone (but 3 stone would be nicer). I have managed to pile on the pounds since I stopped smoking in January and have gained over a stone since then. I was overweight before I stopped smoking so this aint really helping.

I just lurve to eat and have a very sweet tooth - I'm going to try and lose the weight nice and slowly and evenly (hopefully). I do really struggle at weekends!!!

I have bought the 30 Day Body Shred DVD by Jillian Michaels and started that last night - everything aches today!! I'll try to keep it up for the next 30 days and if I manage to do this I will post my before and after pics to see if I my body has changed. Wish me luck!!!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Welcome and good luck!:flowerforyou:
  • franktowery
    franktowery Posts: 6 Member
    Welcome and good luck. Just remember to take it day by day.
  • Lindsayrob
    Lindsayrob Posts: 247 Member
    Wecome and good luck- take measurements as well as photos. I didn't and really regret it! Sometimes the scales just aren' t enough!
    Lindsay
  • RNewton4269
    RNewton4269 Posts: 663 Member
    Welcome to MFP! Good luck to you in your weight loss journey...YOU CAN DO IT!
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