whats better

mrsbuzz

Is it better to have higher calorie foods with less sodium and other stuff or have low calorie food with lots of sodium and high other stuff??

mrsbuzz

Is it better to have higher calorie foods with less sodium and other stuff or have low calorie food with lots of sodium and high other stuff??

mommachag

personally I would go with the higher calorie/low fat low sodium rather than high sodium but I blow up like a baloon if I have too much sodium

keiko

personally I would go with the higher calorie/low fat low sodium rather than high sodium but I blow up like a baloon if I have too much sodium

I am with you on this, to much sodium and I retain water.

Anna_Banana

High cal low sodium.