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Jillian Michaels - No Trouble Zones Reviews?

rosalee87
rosalee87 Posts: 221 Member
edited October 2024 in Fitness and Exercise
Has anyone tried Jillian Michaels No Trouble Zones? Reviews? Did anyone notice any improvements or changes?

THANKS! :D

Replies

  • KettyLan
    KettyLan Posts: 440 Member
    Hi

    I just started using the DVD a few weeks ago and I love it.... I have lost inches from my arms and thights...
  • MissMaggie3
    MissMaggie3 Posts: 2,464 Member
    I love it too, as I really like strength training (it is almost all with weights or resistance - the only cardio is in the warm-up). I haven't been using it long enough to notice any changes though.

    One thing I would say is that for a change this evening I went back to the 30 day shred (I finished it a while ago). I actually found it really challenging compared to NMTZ, so although I enjoy strength training more, I have a feeling that interval training may give me a better workout.
  • rosalee87
    rosalee87 Posts: 221 Member
    I've actually started NMTZ this past weekend and it's great - I feel the burn in my arms! haha
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    I have it and use it as well. I really like it. Noticed improvements after the first couple weeks.
This discussion has been closed.

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