Raw meat versus cooked meat weights in journal

missjones513

I use the cooked options in the database like someone else said. It's difficult to weigh meat raw sometimes. Especially when you make a whole pack of chicken tenderloin and then divide it up for your lunches.

Princess_Jules

I agree that raw is the measure to go by, unfortunately it is not always practicle. for instance, I often large batch cook a bunch of chicken breast. They are all different weights and sizes and I do not have to time or inclination to try to track and label each one on the grill by its pre cooked weight. In this case how would you track it? 4 ounces cooked is approximately ?? ounces raw.